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If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with
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If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with

User Hannasm
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7 votes

Answer:

carbohydrates.

Step-by-step explanation:

User Yury Matatov
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carbohydrates because your muscles will need the extra energy.
User Lianne
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