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_____is the increase of frequency,intensity,or duration since the. body adapts to training

fill in blank if don't know don't say anything

User JstnPwll
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2 Answers

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Progression is the answer

User Morten Gustafsson
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Progression Is The Increase Of Frequency, Intensity, Or Duration Since The Body Adapts To Training.
User Roshan Parmar
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