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Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first step in this process? O She should determine her personal fitness goals.
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20 votes
20 votes
Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first step in this process?

O She should determine her personal fitness goals.

○She should search the internet for fitness plans.

○She should ask her friends for their workout plans.

O She should purchase fitness equipment for her home​

User Ven
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2 Answers

8 votes
8 votes

Answer:

She should determine her personal fitness goals.

Step-by-step explanation:

Just took the test, and got it right

Happy to help !!

User AzafoCossa
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2.7k points
19 votes
19 votes
She should determine her personal fitness goals
User Jeff Puckett
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2.3k points
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