Question

Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first step in this process?

O She should determine her personal fitness goals.

○She should search the internet for fitness plans.

○She should ask her friends for their workout plans.

O She should purchase fitness equipment for her home​

Answer 1

She should determine her personal fitness goals.

Step-by-step explanation:

Just took the test, and got it right

Happy to help !!

Answer 2

She should determine her personal fitness goals