Register
Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?
174k views
0 votes
Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

User Polynomial
by
7.4k points

1 Answer

6 votes
Doing sitting quadriceps is indeed way easier, but it does not bring as good of a result as the standing quadriceps. Standing quadriceps will stretch the muscle further there fore making it more immune to injury 
User Shayonj
by
7.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.7m questions

11.3m answers

Other Questions

What song contains the line, "Lets be jolly, deck the halls with boughs of holly"?
Which statement about the artist Michelangelo is not correct? A. He admired the classical past of Greece and Rome and the humanist ideals of the Renaissance. B. He enjoyed an easygoing and respectful relationship
What are some facts about j. Vincent scarpace ??
What is a tonal collage? We learnt it in school BUT I can't remember.
Who knows the book Rose Blanche
Link Copied!