Register
Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?
174k views
0 votes
Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

User Polynomial
by
7.8k points

1 Answer

6 votes
Doing sitting quadriceps is indeed way easier, but it does not bring as good of a result as the standing quadriceps. Standing quadriceps will stretch the muscle further there fore making it more immune to injury 
User Shayonj
by
8.5k points
← Prev Question Next Question →

Related questions

User DotNetHitMan
asked Jul 27, 2019 91.2k views
Why is standing quadriceps stretching excirse than the sitting quadriceps stretch?
DotNetHitMan asked Jul 27, 2019
by DotNetHitMan
8.0k points
1 answer
3 votes
91.2k views
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

What are some facts about j. Vincent scarpace ??
What is a tonal collage? We learnt it in school BUT I can't remember.
Who knows the book Rose Blanche
What are the letters of ternary form?
Can somebody give me some information on Gilda Baron please? It is really important.
Link Copied!