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a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems
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1 vote
a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

User Polygenelubricants
by
6.3k points

2 Answers

3 votes
lower the stress they are exposed to. talk to a councilor if it gets really bad. talk to a doctor if it gets any worse.
User Keugyeol
by
6.1k points
7 votes
get away from or deal with her stressful problem and talk to her doctor about her sleeping issues. let me know if this helps.
User RocketRaccoon
by
6.7k points
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