A friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

asked Sep 2, 2018 15.1k views

1 vote

a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

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3 votes

lower the stress they are exposed to. talk to a councilor if it gets really bad. talk to a doctor if it gets any worse.

Keugyeol answered Sep 3, 2018

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7 votes

get away from or deal with her stressful problem and talk to her doctor about her sleeping issues. let me know if this helps.

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