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How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home

How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home
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How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home

User Gfrost
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2 Answers

1 vote

- it makes you more knowledgeable about activities and safe ways to perorm them

- you know how to safely complete each activity without injuries

User Princeton
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8.4k points
1 vote
having skill related fitness keeps you happy to do other things.
User Jordan Johns
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8.6k points
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