Individuals with different fitness levels may have varying resting heart rates. Well-conditioned athletes often have lower resting heart rates because their hearts are more efficient at pumping blood, delivering oxygen, and maintaining circulation.
Resting heart rate tends to decrease with age. Children generally have higher pulse rates compared to adults. As people age, their cardiovascular systems become more efficient, leading to lower resting heart rates.
Genetic factors play a role in determining an individual's baseline heart rate. Some people may be genetically predisposed to have higher or lower resting heart rates.