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To prevent injuries associated with improper lifting techniques or improper weight choices, you should always request the assistance of a spotter choose the lowest weight available lift the weights very
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To prevent injuries associated with improper lifting techniques or improper weight choices, you should always request the assistance of a spotter choose the lowest weight available lift the weights very slowly select the highest weight you can lift

User Ganpat Kaliya
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The correct answer is A

User OJBakker
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the correct option is A

You should always request the assistance of a spotter

A person stationed to observe the performer and minimize the risk of accidents or injuries in weightlifting.


User Tesicg
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