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What is the recommended number of steps a person should take each day?
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Oct 26, 2019
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What is the recommended number of steps a person should take each day?
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Rogare
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10,000 is five miles
Alexmherrmann
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Oct 28, 2019
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10,000 steps per day. It adds up to about five miles each day for most people, which includes about 30 minutes of daily exercise—satisfying the CDC's recommendation of at least 150 minutes of moderate exercise per week.
Konstantin Komelin
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Oct 30, 2019
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