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What is the recommended number of steps a person should take each day?

User Rogare
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10,000 is five miles
User Alexmherrmann
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10,000 steps per day. It adds up to about five miles each day for most people, which includes about 30 minutes of daily exercise—satisfying the CDC's recommendation of at least 150 minutes of moderate exercise per week.
User Konstantin Komelin
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