Question

​when exercising, if you can talk but not sing, you are engaged in _____.

Answer 1

Moderate Intensity Workout.

Step-by-step explanation:

When exercising, if you can talk but not sing, you are engaged in Moderate Intensity Workout.

There are three types of intensities while working out. One is Low Intensity, other is Moderate Intensity and the third one is High Intensity. In low intensity workout, you are not burning much calories and can enjoy singing while doing this workout. In Medium or Moderate Intensity workout, you are burning almost 3 to 6 times more calories than while on resting and you can talk but can't sing due to heavy breathing. In High intensity workout, the maximum number of calories are burnt. In this type of workout, you can't even talk while doing the exercise.

Answer 2

When exercising, if you can talk but not sing, you are engaged in MODERATE INTENSITY EXERCISE.
If you can sing during an exercise, that means the exercise is a light intensity one. Talk test is usually used to determine the intensity of the exercise that one is engaged in. The three intensity that exist are light, moderate and high intensity.