85.2k views
2 votes
What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?

User HammerSpb
by
7.4k points

2 Answers

2 votes
you gonna lost weight at fast pace, and better results
User Holy
by
7.1k points
2 votes
You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
User Mateng
by
8.3k points