What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?

asked Sep 12, 2019 85.2k views

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2 votes

you gonna lost weight at fast pace, and better results

Holy answered Sep 14, 2019

by Holy

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You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.

Mateng answered Sep 19, 2019

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