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What are the benefits of eating more fiber?
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What are the benefits of eating more fiber?

User Zackline
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Eating more fiber is essential for a healthy diet benefits as well such as helping to maintain a healthy weight as well lower your risk for diabetes and heart disease.
User Jamescridland
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Eating fiber can help to maintain a healthy weight and lower your risk of getting diabetes and heart diseases.
User Kpahwa
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