Final answer:
An athletic shoe that allows the foot to roll forward is best for running.
Step-by-step explanation:
An athletic shoe that allows the foot to roll forward is best for running.
When you run, your foot goes through a rolling motion from heel strike to toe-off. This motion helps propel you forward and absorb shock. A shoe with good cushioning and flexibility allows for a smooth and efficient roll of the foot, reducing the risk of injuries and enhancing performance.
While other sports like soccer, volleyball, and tennis involve a lot of movement, they don't typically require the same rolling motion as running. Therefore, athletic shoes that are specifically designed for running are the best choice for this sport.