Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?

asked Apr 2, 2019 118k views

3 votes

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4 votes

Some foods rich in calcium:

Cheese, milk, yogurt and dairy products.
Soybeans.
Tofu.
Almonds.
Spinach and rapini.
Chickpeas.

Acroscene answered Apr 5, 2019

7.6k points

6 votes

Cheese, milk, yogurt and dairy products.
Soybeans.
Tofu.
Almonds.
Spinach and rapini.
Chickpeas.

8.2k points

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