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Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?
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3 votes
Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?

User Cvocvo
by
7.9k points

2 Answers

4 votes
Some foods rich in calcium:

Cheese, milk, yogurt and dairy products.
Soybeans.
Tofu.
Almonds.
Spinach and rapini.
Chickpeas.
User Acroscene
by
7.6k points
6 votes
Cheese, milk, yogurt and dairy products.
Soybeans.
Tofu.
Almonds.
Spinach and rapini.
Chickpeas.
User CobaltBabyBear
by
8.3k points
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