1. How much fat should you eat in a day? 2. What are the three main types of fat? Explain each one and give 2 examples of each type. 3. Why are fats important in ohr diet?

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asked Jul 19, 2022 195k views

8 votes

1. How much fat should you eat in a day?

2. What are the three main types of fat? Explain each one and give 2 examples of each type.

3. Why are fats important in ohr diet?

Health
high-school

Jordan Messina asked

by Jordan Messina

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2 Answers

5 votes

since someone already answered 1 i’ll answer 2. polyunsaturated fats, monounsaturated fats, and saturated fats.

Threxx answered Jul 20, 2022

by Threxx

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7 votes

Answer:

5 grams of fat because I'm so skinny and I have a eating disorder

Ask And Learn answered Jul 23, 2022

by Ask And Learn

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