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1 vote
The benefits of physical fitness include an improvement in mood.

true or false

2 Answers

2 votes

Answer:

true

Step-by-step explanation:

it is scientifically proven that physical fitness releases endorphins that make you happy.

User MBL
by
8.3k points
4 votes
This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
User Esparver
by
7.8k points

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