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The benefits of physical fitness include an improvement in mood. true or false
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1 vote
The benefits of physical fitness include an improvement in mood.

true or false

User Nishant Kumar
by
6.1k points

2 Answers

2 votes

Answer:

true

Step-by-step explanation:

it is scientifically proven that physical fitness releases endorphins that make you happy.

User MBL
by
6.1k points
4 votes
This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
User Esparver
by
5.8k points
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