Question

What is aerobic activity? Use in your own words. Give everyday examples

Answer 1

When you don't use oxygen

Example:running long distances

Step-by-step explanation:

Answer 2

Aerobic Activity requires oxygen

Step-by-step explanation:

Doing an aerobic activity, your breathing and heart rate will increase. Some examples are running, dancing, walking, hiking, biking, swimming. Usually simple things, nothing specific.