The fact that muscles will improve in strength and conditioning in response to resistance training is called the _____. muscle adaptation principle overload principle exercise specificity principle law

The fact that muscles will improve in strength and conditioning in response to resistance training is called the _____.

muscle adaptation principle
overload principle
exercise specificity principle
law of reversibility

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The fact that muscles will improve in strength and conditioning in response to resistance training is called the _____. muscle adaptation principle overload principle exercise s…

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