Answer:
False
Step-by-step explanation:
Agility is the ability of the body to change its position efficiently with the aid of efficient motor co-ordination and combination of reflexes, strength, endurance's, speed and stamina. Also there is some thing known as “emotional agility” which talks of not being rigid to certain emotions so that one can navigate through all types of emotions. There is no reference of being flexible in both the explanations above