Question

Exercise increases the release of this hormone, which is responsible for feelings of happiness and well-being. Question 4 options: Endorphins Melatonin Eustress Progesterone

Answer 1

Endorphins block blocks pain but also increases with exercise. Melatonin helps with sleep Eustress is a positive form of stress that helps the body with emotional well being. Progesterone is what is produced in a woman's body otherwise known as "Pregnancy Hormone"