72.8k views
2 votes
What is the third basic component of an exercise program that includes cardio and flexibility? A. body composition B. water consumption C. strength training D. cardiorespiratory endurance

User Gnab
by
7.0k points

2 Answers

2 votes

The answer is C. strength training

User Vinoaj
by
6.4k points
4 votes

The answer is down below hopes this helps have a great day!

What is the third basic component of an exercise program that includes cardio and-example-1
User John Pancoast
by
6.5k points