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Increase your exercise level a little at a time. This includes: Question 9 options: Speed Weight Sets/Reps All of the above None of the Above
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Increase your exercise level a little at a time. This includes:

Question 9 options:

Speed


Weight


Sets/Reps


All of the above


None of the Above

User Ajrwhite
by
4.7k points

1 Answer

7 votes

Answer:

All of the above.

Step-by-step explanation:

It's important to have a rotational balance between all of these.

User Chad Van De Hey
by
4.8k points
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