Increase your exercise level a little at a time. This includes: Question 9 options: Speed Weight Sets/Reps All of the above None of the Above

asked Jun 24, 2022 77.6k views

12 votes

Increase your exercise level a little at a time. This includes:

Question 9 options:

Speed

Weight

Sets/Reps

All of the above

None of the Above

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7 votes

Answer:

All of the above.

Step-by-step explanation:

It's important to have a rotational balance between all of these.

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