Answer:
t'ai chi
Step-by-step explanation:
T'ai chi is a Taoist-oriented internal Chinese (nei jia) martial art that combines ancient bodily exercises known as chi kung and tao yin that involve breathing, concentrating, and the precepts of traditional Chinese medicine. The central concept of T'ai chi is to promote the flow of life energy throughout the body.
The term T'ai chi can be translated as "supreme ridge hand combat technique" or "supreme ridge boxing".