210k views
25 votes
If I wanted to prepare to run a marathon, what type of macromolecule would I want
to consume?

User Zareh
by
7.8k points

1 Answer

10 votes

Answer:

Complex Carbohydrates

Step-by-step explanation:

There are different types of macromolecules and they all have different purposes, but for a marathon carbs, specifically, complex ones would be best. This is because carbs are the main source of energy for the body. Additionally, unlike proteins, they allow for long-term energy; so you could run an entire marathon without running out of energy.

User Framara
by
7.8k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.