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Warming up before exercise is more important than cooling down afterwards in the prevention of injuries? True or False
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Warming up before exercise is more important than cooling down afterwards in the prevention of injuries? True or False
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May 16, 2019
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Warming up before exercise is more important than cooling down afterwards in the prevention of injuries? True or False
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Volpack
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true, you do not want to start an exercise with tight joints and muscles.
TheBrockEllis
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May 21, 2019
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