Register

What is the chief benefit of anaerobic exercise

What is the chief benefit of anaerobic exercise
67.9k views
3 votes
What is the chief benefit of anaerobic exercise

User Andy TAR Sols
by
8.1k points

2 Answers

3 votes

It Increased joint mobility and reduce risk of musculoskeletal injury.

User Deming
by
8.6k points
4 votes

The answer is Strength

User Juto
by
8.5k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!