Register
What is the chief benefit of anaerobic exercise
67.9k views
3 votes
What is the chief benefit of anaerobic exercise

User Andy TAR Sols
by
5.3k points

2 Answers

3 votes

It Increased joint mobility and reduce risk of musculoskeletal injury.

User Deming
by
5.7k points
4 votes

The answer is Strength

User Juto
by
5.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.9m questions

7.7m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How can you improve children’s vocabulary from early toddlerhood through the preschool years?
How many pounds per week is considered safe for a weight loss program?
Which of the following is NOT true?
Link Copied!