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Increasing the amount of weight you lift during a set from one session to another is referred to as
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Increasing the amount of weight you lift during a set from one session to another is referred to as

User Zahid Islam
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7 votes
Pretty sure that’s called progression. Progression is gradually increasing the intensity, duration, type, or frequency of a workout. In this situation, you’d be adding more weight each session.
User Firas Al Mannaa
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1 vote

Answer:

progressive overloading.

Step-by-step explanation:

User Featherbelly
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