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Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a fixed period of time is referred to as ________.
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Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a fixed period of time is referred to as ________.

User StephenG
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7 votes

Static stretching i think

User Nazar Kuliyev
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