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A person who is practicing progressive resistance training needs to ____ in the training Long training times Increased weight Increased speed
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2 votes
A person who is practicing progressive resistance training needs to ____ in the training

Long training times

Increased weight

Increased speed

User Scutnex
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7.8k points

1 Answer

3 votes
The answer is the second one, Increase weight
User Noal
by
7.8k points
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