A person who is practicing progressive resistance training needs to ____ in the training Long training times Increased weight Increased speed

asked May 25, 2019 174k views

2 votes

A person who is practicing progressive resistance training needs to ____ in the training

Long training times

Increased weight

Increased speed

6.3k points

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3 votes

The answer is the second one, Increase weight

Noal answered May 29, 2019

by Noal

6.2k points

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