Question

1. food source that contains all the essential amino acids Vitamin C 2. an excellent source of Vitamin C and Vitamin A Vitamin A 3. linked to increased immunity and the destruction of toxic substances within the body citrus fruits 4. found in yellow and green vegetables and fruits fructose 5. vitamin helpful in maintaining good eyesight and the treatment of infection fiber 6. the sugar found in fruits complete protein 7. table sugar sucrose 8. helps to keep the digestive system working properly and guards against colon cancer carotene 9. an excellent source of Vitamin C vegetables

Answer 1

1. the process by which a cell converts nutrients

into energy or materials

2. food source that contains all the essential

amino acids

3. an excellent source of Vitamin C and Vitamin

A

4. linked to increased immunity and the

destruction of toxic substances within the

body

5. found in yellow and green vegetables and

fruits

6. vitamin helpful in maintaining good eyesight

and the treatment of infection

7. the number of servings of vegetables that a

teenager needs to eat each day

8. the sugar found in fruits

9. table sugar

10. helps to keep the digestive system working

properly and guard against colon cancer

11. an excellent source of Vitamin C

12. the number of servings of fruit that a

teenager needs to eat each day

Answers:

1. Metabolism

2. Complete Protein

3. Vegetables

4. Vitamin C

5. Carotene

6. Vitamin A

7. Five(5)

8. Fructose

9. Sucrose

10. Fiber

11. Citrus Fruits

12. Four(4)