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What type of stretching in important to cooling down after a workout?
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Oct 4, 2022
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What type of stretching in important to cooling down after a workout?
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Brevis
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Answer:
Probably do a static stretching.
Step-by-step explanation:
Phil Ryan
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Oct 9, 2022
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Phil Ryan
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Many sports injury can be prevented by all the following EXCEPT : a.stretching only before a workout b.warming and cooling down c.wearing the safety equipment d.avoiding over-training
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