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3 votes
5. Which is a benefit of strength training?

A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lean muscle tissue

User James Lin
by
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2 Answers

5 votes

Answer:

D. Increased lean muscle tissue

User Triceratops
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5 votes

Answer: Increased lean muscle tissue

User Rajab Shakirov
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