5. Which is a benefit of strength training? A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lean muscle tissue

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asked Jun 23, 2019 84.1k views

3 votes

5. Which is a benefit of strength training?

A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lean muscle tissue

Health
high-school

James Lin asked

by James Lin

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2 Answers

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Answer:

D. Increased lean muscle tissue

Triceratops answered Jun 25, 2019

by Triceratops

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5 votes

Answer: Increased lean muscle tissue

Rajab Shakirov answered Jun 27, 2019

by Rajab Shakirov

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