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3 votes
A proper cool-down should begin by: (2 points)

Decreasing the intensity of the workout gradually
Decreasing the intensity of the workout quickly
Immediately stopping the activity and drinking a sports drink
Increasing the frequency of your activity

User Erikkallen
by
4.5k points

2 Answers

7 votes

Answer:

A

Step-by-step explanation:

User Aadith Ramia
by
5.2k points
11 votes
Decreasing the intensity of the workout gradually
User Qfiard
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5.5k points