Which one of the following choices best represents an appropriate warm-up exercise? A. Toe touches B. Supine leg lifts C. Hip extensions D. Reclining spinal twists

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asked Aug 18, 2019 61.5k views

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Which one of the following choices best represents an appropriate warm-up exercise?

A. Toe touches
B. Supine leg lifts
C. Hip extensions
D. Reclining spinal twists

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Rkrishnan asked

by Rkrishnan

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I am pretty sure it is A) Toe touches because the reset are too much for a warm-up.

DanMossa answered Aug 22, 2019

by DanMossa

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