Question

Hello Internet! I need some help! I have good grades but I stress to much and I study all night so I stay up all night three times a week! Four tops. But anyway If I had a good day I'll stay up extremely late or early? I don't know anymore. Just some things to help me fall asleep! Thanks! :D

Answer 1

Answer: I hope This stuff helps u stress less

• I used to stress all the time and I know how it feels but when I wrote what all was stessing me out it helped me handle everything and I hope it does the same to you!

• Chew gum helps
• Spend time with friends and family
• Try not to think about whats stressiong you out

Step-by-step explanation:

I hope these quotes and coping skills help!! ❤️