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What are the differences strength, muscular endurance, and power?

User Tim Iles
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2 Answers

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Answer:

Muscular power refers to a great force production over a short period of time, such as in fast leg kicks and explosive jumping. Muscular endurance is when less force is sustained over a longer period of time such as in gallops, skips, pliés, and swings. ... These movements require a level of muscular strength and power.

User Nour Wolf
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Answer: See explanation

Explanation:

Strength is the ability to exert force, muscular endurance is the ability to exert force for a long period of time, and power is the ability to exert force rapidly.

Hope I helped!

User Alinoz
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