Register
PLEASE HELP WITH FITNESS!!! Recalling the FITT Principles, decide which principle is used when you continuing to exercise regularly so that you keep the benefits you have gained from exercise. Intensity
135k views
2 votes
PLEASE HELP WITH FITNESS!!!

Recalling the FITT Principles, decide which principle is used when you continuing to exercise regularly so that you keep the benefits you have gained from exercise.

Intensity
Overload
Reversibility
Specificity

User Hitesh Singh
by
4.7k points

2 Answers

3 votes
It's definitely Intensity :)
User Yourstruly
by
5.6k points
5 votes
Um, I'd say intensity. Wish there was a perseverance or diligence.
User Ambie
by
5.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.7m questions

7.4m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
The perception of the receiver in communication is important
Stanley resor's work contributed to obsession with the human body and bodily functions as diseases were invented to sell products. one of those invented diseases was
I need help with these questions? For the part that says what would your partner do? Your partner could be your friend, or your parents.
Link Copied!