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When creating strategies for personal health, it is important to consider which of the following?

What is the barrier?

How is this barrier going to negatively affect my overall health and wellness?

Who is the greatest influence to this barrier?

all of the above

User Gorokizu
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1 Answer

2 votes

Answer:

The barrier to physical activity.

Step-by-step explanation:

The barrier will affect overall health and wellness in these areas:

Insufficient time to exercise

Lack of self-motivation

Inconvenience of exercise. Non-enjoyment of exercise

Boredom with exercise cost

Illness or injury

Transportation

Partner issues

Skill and others.

User Rohit Soni
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