Question

Two factors that have the potential to help or undermine resilience are
a0 and stress.

Answer 1

Two factors that have the potential to help or undermine resilience are social support and stress.

What are the factors that have the potential to help or undermine resilience?

One of the factors that help resilience is the support of friends, family, and colleagues can significantly boost one's resilience, as it provides emotional comfort and practical assistance during tough times.

On the other hand, stress, particularly when chronic, can weaken a person's immune system and reduce their ability to cope with adversity.

Building resilience often involves developing a positive outlook, flexibility in goal-setting, and confidence in one's abilities, which helps in managing daily stress and life's challenges.

Answer 2

One of the most challenging observations in stress and coping research has been the great heterogeneity in individuals’ reactions to life stressors (Lazarus, 1999; Ong & Bergeman, 2004). This heterogeneity in stress responses suggests that individuals’ reactions to the same stressor are highly idiosyncratic and depend on several personal and contextual variables. A conceptual model that delineates the major personal and contextual variables involved in coping with daily stress was presented by Almeida (2005; see Figure 13.1).

Step-by-step explanation: