66.6k views
1 vote
Modern exercise training method designed to improve strength, posture and flexibility, not

spiritual in nature is called
yoga
pilates
range of motion exercise
step aerobics

2 Answers

3 votes
Pilates because yoga has spiritual ties. Hope this helps.
User Semente
by
8.1k points
5 votes

Answer:

Pilates

hope that helps

Rain <3

Step-by-step explanation:

User Josh Barker
by
8.1k points
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